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Recipes and Cooking Tips
- Prepare the Shirataki noodles by rinsing thoroughly in a colander and drying
well before cooking.
- “Dry roast” the Shirataki noodles in a hot frying pan before adding spices,
sauces, and other ingredients to the recipes. This helps improve the texture. Make
sure not to over cook them or dry them out..
- Marinate the noodles cold in sauces, vinegar and spices prior to cooking to
help them absorb the flavors then dry.
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Wild Mushroom Butter Pasta
Ingredients
2 packages Shirataki angel hair, ditalini, or orzo pasta
1/2 cup minced dried wild mushrooms
1 cup chicken broth
1 teaspoon olive oil
1 lemon slice with rind
1/2 cup sliced mushrooms
4 Tablespoons minced shallots
3 cloves of garlic crushed and minced
1/4 cup dry Marsala wine
2 Tablespoons whipped butter
1 teaspoon fresh or dried thyme
Pinch of fresh or dried oregano
1/4 teaspoon konjac flour (Or to desired consistency. A little goes a long way)
2 Tablespoons chopped parsley
Salt and pepper to taste
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Directions
Dry roast the Shirataki pasta and set aside. Soften mushrooms in 1/2 cup hot
chicken broth and one lemon slice for 15 minutes. Saute the minced garlic and
shallots in olive oil. Add softened mushrooms and the soaking broth to the garlic
and shallots. Stir the konjac flour gradually into 1/2 cup cold chicken broth and
add spices. Add immediately to the mushroom mixture and continue stirring on
moderate heat until thick. Add whipped butter, wine, salt and pepper to taste. Add
additional chicken broth if necessary to achieve desired consistency Stir in dry
roasted Shirataki noodles and simmer for 10 minutes stirring occasionally. Top
with chopped parsley and Serve hot.
Makes 4 servings
Click here to download your free sample e-book
Variations: Add chicken or beef, You can decrease the butter to 1 Tablespoon to
decrease fat if desired. To make a rice style dish add the orzo pasta instead of the
angel hair. Enjoy ditalini for a chunkier pasta.
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